When was the last time emotions got the best of you and you "flipped your lid"? Every day we face hundreds of emotion-evoking stimuli and sometimes, those emotions just get the best of us! God designed our brains and bodies to be an incredible duo. Together they can perceive and protect us from danger and can bring us from a heightened emotional state into a calm and focused mindset. Join us as we learn about our amazing brains. This session will introduce easy-to-implement ways we can teach students about how their brain functions and how we can choose healthy coping skills and seek help in times of big emotions.