Marching Forward - Investing in Your Student's Health and Wellness Today for Better Performance Tomorrow

Saturday, January 29, 2022
10:00 AM - 10:45 AM


In our current age kids are more sedentary than ever. As the marching arts continue to develop and the demands placed on our students are ever increasing the risk of injury is higher than ever. Learn how to set your band up for success with a well structured physical warm up to increase your students' level of performance and promote a lifetime of health and wellness.

Learning Objective 1
Understand the importance of a structured and quality physical warm up for any marching band.
Learning Objective 2
Understand which movement disfunctions may be present in students and how they may impact student's physical well being and performance.
Learning Objective 3
Understand what a proper physical warm up should look like.
Target Audiences
Session Level
High School, Collegiate
Session Type